About Me

Jessica Russo

Hi there,

Thanks for wanting to get to know a little bit about me!

I reside in West Central Florida with the true love of my life and his daughter whom I adore and refuse to call step. We have an adorable mini-poodle whom I couldn’t love any harder if I tried. My hobbies are writing, spinning, cooking, creating recipes from whatever’s around, personal development and above all, simply hanging with my crew – my loves already mentioned, family and friends. And wine, I love wine 🙂

When I started college, I first set out to become a Medical Doctor. However, my own personal struggles led me to related to the field of psychology. I’d be lying if I didn’t admit continuing my education under that major was in an effort to understand and heal myself. It was very expensive therapy. Humbly I celebrate choosing recovery from eating disorders every morning, and when I look in the mirror, I celebrate what my body can do for me rather than focus on my perfectly imperfect flaws.

If you’ve looked through the site, you might have already read my passion and interest in the Mind-Body connection. I gained that interest during Graduate School and working to obtain certification as a Board Certified Coach. I earned a Master’s in Rehabilitation and Mental Health Counseling  and a Bachelor’s in Psychology both from the University of South Florida.

I believe in the power of BELIEF and FREE WILL. Discover what you want – what you really, REALLY WANT. Be honest with yourself – being picky is fine, but you also have to be realistic. Once you know what you WANT, You must BELIEVE you can get it. Things you don’t believe in can never make their way from the universe to you. Then, WORK and stay ACCOUNTABLE.

I am here to help you discover your wants, needs and non-negotiables, decide how you’re going to pursue them, and hold you accountable to that path. I am so excited to see where you can go – there are no limits!

We all have flaws, as do I. Flaws don’t make us less than. They make me different from you, and you different from me. I believe in the authentic and pure beauty of that, and of YOU.